Steroids generally are not used for healing, just temporary relief of symptoms and typically result in increased dependency but nebulizing vitamin c provides healing and symptom relief for colds, flu, COPD and respiratory issues! #winning.
Mix 1/4 tsp of Sodium Ascorbate with 1/4 cup of distilled water
Fill your Nebulizer cup to max line with mixed solution
Breathe as normal and nebulize for 15-20 minutes (can be done as frequently as you'd like)
👃 Did you know vitamin c is also great for sinus health? Nasal Rinse Bottles will keep your sinuses in tip-top shape.
Add 3 tsp of Fine AA + 1.5 tsp of baking soda to 1 Liter of distilled water. Mix solution well and pour into nasal rinse bottle. Use several times throughout the day to alleviate sinus related issues. Store solution in fridge.
1. It's making me cough, am I doing something wrong?
Too much AA at once can cause 10-30 minutes of discomfort in the chest while the AA is absorbed. Once the lungs open, all is well. You may find, short more frequent sessions help to minimize the initial discomfort.
2. Is it safe for kids?
Yes! For children under 6 -12 months, you may find it easier to hold the nebulizing cup close to their face.