Electrolyte Defense

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Electrolytes are minerals that conduct electricity when dissolved in water. They’re distributed through the fluid in your body and use their electrical energy to facilitate important bodily functions such as:

  • Controlling your fluid balance
  • Regulating your blood pressure
  • Helping your muscles contract — including your heart!
  • Maintaining the correct acidity of your blood (pH)

Most of us have felt the effects of an electrolyte imbalance at one point or another – high blood pressure, dry lips and tongue, headache, weakness, dizziness, nausea and cramps. But what's the most prominent sign of dehydration? Thirst!

According to Harvard Medical School an electrolyte imbalance can even cause a visit to the emergency room. In a study published in PLOS, 20.5 percent of patients admitted to the ER with electrolyte imbalances were actually readmitted within 30 days of discharge due to the long-lasting severity of the imbalance.

The primary electrolyte we lose through sweat is Sodium. “Sodium sometimes gets a bad rep, but it helps us retain fluids,” explains Patton. “When you’re sweating from exercise or sweating from a fever, you’re losing fluid, and overtime it will cause dehydration.” 

Revitalize Wellness brings you Electrolyte Defense. A blend specifically designed to encourage optimal rehydration. 

Ingredients: Vitamin C as Sodium Ascorbate, Magnesium as Chelated Magnesium Glycinate, Magnesium Oratate and Di-Magnesium Malate, Potassium as Potassium Chloride, Sodium as Sodium Ascorbate, Organic Fruit Powders, Organic Spirulina (because it's high in Calcium!) and Organic Stevia (less than 1/8 tspn per bag).

Dosing Directions: 1 serving (2 tsp) 1 - 4x per day mixed in 8-16oz of water. Dosing requirements will vary from person to person based on how much fluid/sweat you lose before/after/during physical activities.

https://www.usgs.gov/special-topic/water-science-school/science/water-you-water-and-human-body?qt-science_center_objects=0#qt-science_center_objects

https://www.health.harvard.edu/staying-healthy/potassium_and_sodium_out_of_balance

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0215673

All Revitalize Wellness products are third-party tested: certified free of corn, corn byproducts and GMO's.

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I love this new product. I would prefer without flavor so that it may decrease the serving size maybe from 2 to 1 tsp.